Challenges Spur Christopher Yip From Running to Triathlon and World Major Marathons
For investment banker Christopher Yip Yew Meng from Petaling Jaya, who turns 33 this year, quitting is never an option. A self-confessed kiasu person, he is always up for challenges. “The reason I started running was due to a challenge.”…
Fatin Nabila Goes From Running To Completing IRONMAN Triathlon in 1.5 Years
Fatin Nabila Mohamed Sam, who turns 31 later this year is your go-getter who perseveres and dedicates to be her best version in everything from running to triathlon. Popularly known as ‘Nabs’, this high-achiever is very friendly and humble, especially…
Ken Ooi Hated Running But Now He Cannot Stop
Business owner Ken Ooi Kien Lam did not even like running in the beginning, but he has now improved tremendously and has progressed significantly in cycling and triathlon too. What brought on the change? The sports enthusiast had been hiking…
Sports Dietician Amber Chew’s Hot Tips for Runners and Triathletes
Are you eating enough? Especially when you love your workouts and training but too often, you might be pushing too hard, then get fatigued by the whole experience. 25-year old budding runner, triathlete and part-time sports dietitian, Amber Chew might…
Finishing Last Encouraged Alyce Ooi To Become A Swimming Coach
Some people only learn swimming as adults, and Alyce Ooi Lee Tze is no different. Her pursuit into triathlon drove her to learn swimming on her own but later learnt that mishaps can happen if one is not equipped with…
Granola Brought Shasha and Shake Running Together Forever
Have you heard of the granola love story? During a run training session for Powerman Malaysia back in 2019, Sheikh Ali Imran (Shake) ran beside Salmah Hasan (Shasha) and they both started talking. After the session, Shake ordered a pack…
Challenge Seeker Yen Chia Achieves Many Firsts in Her Sporting Journey
Not too long in 2016 did Chia Shio Yuan popularly known as Yen Chia, dabbled in running to improve her body strength. By 2017, she completed her first duathlon Powerman Malaysia Sprint Category and Olympic distance triathlon at Port Dickson….
Couple Goals: Harum Delima and Knut Haug Share 8 Years of Triathlon Love
Affectionately known as Team Haug, the husband-and-wife pair of Harum Delima Binti Mohd Noor and Knut Morten Bjorlien Haug is popular within the local triathlon fraternity. The couple shares a love for sports in their childhood with Harum playing basketball…
Triathlon Powers Couple Sue Kay and Rupert Chen To The IRONMAN 70.3 World Championships
She was already cycling and running, and practising bendy poses in yoga. He was one of Malaysia’s fastest IRONMAN 2016 finisher. Together, Sue Kay and Rupert Chen have now become one of our favourite couples in triathlon whom we love…
Aimi Iwasaki Keeping Others Fit and Optimistic During MCO 2021
Although we have embarked into another Movement Control Order (MCO) period, Aimi Iwasaki is keeping an optimistic eye on the horizon. Learning from the ‘dark ages’ of 2020, the Penang-based triathlete has developed a fourth discipline – mental strength. Recently…











