Quick and Easy Avocado Egg Salad
It might look like kiddy food, but this bowl of avocado and egg packs a punch of nutrition. Perfect for recovery after a hard workout. Ingredients 4 eggs 4 tbs Greek yogurt 1 avocado Directions Put eggs in water; bring…
Fuel your workout with healthy burgers
Fuel or refuel your workout with some healthy DIY burgers at home. It doesn’t have to be sinful or calorie-laden. In fact, this might even get me eating some turkey, but feel free to change it to any meat you fancy…



