ToughASIA

Just when you think you're tough enough

Nutrition

Fuel your workout with healthy burgers

turkey_sliders

Fuel or refuel your workout with some healthy DIY burgers at home. It doesn’t have to be sinful or calorie-laden. In fact, this might even get me eating some turkey, but feel free to change it to any meat you fancy instead. Or add some bacon.. yum..

TURKEY SLIDERS

Ingredients

  • 1 pound ground meat turkey
  • 6 Romaine lettuce leaves or whole wheat slider buns
  • 1 avocado, halved and sliced (or some guacamole)
  • 1 TBS olive oil
  • Salt and pepper

Directions

  1. Mix turkey in bowl with salt and pepper.
  2. Make 8-12 small patties.
  3. Heat olive oil on medium heat in griddle pan.
  4. Heat patties for 4-5 minutes on each side.
  5. Serve with avocado slices on Romaine lettuce or buns. Feel free to put all your favourite toppings on, as well.

Source: Spartan.com