Warrior Trail 2016 race Report Card by Cereal Buff
After experiencing Semenyih trails on a mountain bike, this part of the Selangor countryside is slowly becoming one of my favourites. When I was offered a chance to join a obstacle mud race there, I just couldn’t say no. However,…
Create Explosive Sprinting Strength with Sled Pulls
Running is easy, but learning how to run fast, and sprint is not. Learning how to accelerate to top speed is one of the most difficult skills. You’ve seen this in CrossFit boxes and Obstacle Races, why are people pulling…
Mad Warrior at Sungai Lembing, Pahang – 24.01.2016
Hills. Forests. Rivers. Mining town. Hanging bridge and more to discover along the route and obstacles! Mud, Muddier and Muddiest 12.4km + 24 obstacles course challenge! Extend your excitements and refresh your mind from the hustle and bustle of city…
Viper 2 Four 2015 Rules
Viper 2 Four 2015 is Asia’s First and Only 24hour Obstacle Endurance competition, pitting the World’s Elites against other determined Obstacle Course event enthusiasts. The challenging terrains of Sepang International Circuit will again be the venue for 15 world-class Obstacles…
How a Personal Trainer prepares for Reebok Spartan Race
Gerren Liles – Personal Trainer, Group Fitness Instructor, ReebokONE Ambassador shares some advice Running a Reebok Spartan Race challenges you completely, both mentally and physically. As a Group Fitness Instructor and Personal Trainer, I have always worked out all the…
First-Ever Spartan Race Cruise to Private Bahamas Island
$50,000 in Prizes Featured in Three+ Mile/15+ Obstacle Sprint Race Hosted by Spartan Founder Joe De Sena and Elite Spartan Athlete Hunter McIntyre; Bart Yasso of Runner’s World To Serve As Special Guest Speaker BOSTON – Departing from the Port of Miami…
