Gan Heng Chye “Beats Yesterday”, Finished 6th And Achieved A Personal Best!
Beat yesterday! As cliche as it may sound, Gan Heng Chye inspires and motivates himself to constantly improve himself in running. “Running keeps my weight in check, and I’ve been running seriously since 2013 after my maiden half marathon” Six…
Keep fit and motivated while running your first 10km with VRace Malaysia
How to motivate yourself to be fit and keep the motivation going ? Sign up for a virtual race! That’s what we did. with Sie Lee (SL) and myself signed up for the VRace Malaysia, we could continue to keep…
Unleash your personal best at the Kerian Incredible Duathlon
One always needs motivation to keep training to stay on top of your game. The Kerian Incredible Duathlon race in Perak gave me good reason to train and keep the momentum going, pushing myself to improve further. So, I enrolled in…
Cyclist turned runner pushes the threshold at BESRAYA Highway Challenge 2018
There I was, still suffering from jet lag after returning from Europe, embarking on my first running race since 2014 by racing 13km on the BESRAYA highway which is part of the IJM Duo Highway Challenge 2018. Race morning started…
