Cross and Flow with District 13 – 19.08.2017
Date: Sat, 19th Aug 2017 Time: 10:00am – 12:30pm Venue: District 13, Petaling Jaya in Selangor, Malaysia. Fee: RM40 Join District 13 for Cross and Flow this Saturday, and you might just get a special sweet reward after your workout….
Registration is now open for Lift Off 2017 : 11-12.11.2017
Date: 11 – 12 November 2017 Venue: The Vanguard Weightlifting @ District 13, Petaling Jaya in Selangor, Malaysia. Time: 9:00am – 5:00pm Fees: RM100 per athlete. Including an Exclusive Lift Off 2017 Athlete Tees Register here. (Limited slots available) District 13…
The KettleBowl Birthday #FitParty – 04.03.2017
Date: 4th March 2017 Time: 9:30am – 3:00pm Venue: District 13 in Petaling Jaya, Selangor. Register for classes here What’s more fun that a fitness party where you get to workout a little, have some healthy snacks and win some prizes? The Kettlebowl is…
Lifting Off the weights at The Vanguard
The Vanguard, a weightlifting gym centered in District 13, Petaling Jaya will be organising ‘The Lift Off’ which is considered the biggest amateur weightlifting competition in Malaysia from October 29-30th. As many as eighty male and female competitors from around…
