Looking for inspiration to post your workouts on the Cross Fit Games? Read here about Kevin Ogar who is an athlete and coach who is recovering after an accident during a CrossFit competition left him partially paralysed last year.

We read CrossFit Games’s repost on Kevin Ogar (Ogar Strong / Facebook)
“After 12 1/2 minutes of trying I’ve never been so happy to get one single rep in my entire life!! This single Muscle up Allows me, for the first time since the CrossFit Open started, to post a score on the CrossFit Games site. Thanks Dave Castro for putting MUs first so I could get a score!”
Click on the image below to watch Kevin’s video.

Source: CrossFit Games on Facebook.