Increase your CrossFit performance with Intermittent Fasting
The holy month of Ramadhan, bring a month of fasting for our Muslim friends. If you want join them, but don’t quite know how to incorporate that into your routine while you CrossFit, try ‘Intermittent Fasting’. While it used to…
Annabel Luxford and Mitch Robins win top honours at Ironman 70.3 Japan
In a day of battle on the forefront of triathlon in Japan, Australians Annabel Luxford and Mitch Robins put their best foot forward to win top honours at the Lixil IRONMAN 70.3 Centrair Chita Peninsula Japan. It proved a quinella in both…
Kids move, play and grow with CrossFit Kids
Most kids are more able than what adults give them credit for. Give them a playground and they will flourish in many more ways than you expect. Sam Eskew started CrossFit three years ago and “couldn’t do a pull-up or…
Cyberjaya Night Duathlon – 27.08.2016
Date : 27 August 2016 (Saturday) Time : 8.30 p.m (Flag Off) – 11.30 p.m Venue : Cyberjaya Area Distance : 5km Run / 20km Cycle / 5km Run For those who do not fancy racing in the sun, this…
IRONMAN takes over Singapore Marathon
IRONMAN secured a 10-year partnership with Sport Singapore, and will now become the operator of the annual Standard Chartered Marathon Singapore (SCMS), starting this December. With IRONMAN Endurance Asia’s acquisition of Spectrum Worldwide which has organised the Standard Chartered Marathon Singapore since…
One-legged man steps up to American Ninja Warrior challenge
Cancer might have taken his leg, but not his courage. Zach Gowen is a one-legged former wrestling champion who took on the difficult obstacle course on season 8 of American Ninja Warrior and the crowd gave him a standing ovation. Gowen…
Free Viper Training gets you fitter, stronger and faster – 25.06.2016
Stronger Than Yesterday Date: 25th June, 2016 Time: 4.45 – 7.00pm (2 sessions) Venue: Padang Astaka – Lorong Utara Kecil, Petaling Jaya, Selangor, Malaysia. Click here to register Viper Challenge presents Viper Training, a series of training sessions to get you fitter,…
Jacksonville bids for CrossFit Games 2017-2019
The CrossFit fever has hit Florida. Jacksonville city in Florida will bid to be the host city of the 2017-2019 CrossFit Games. The Games began in 2007 in Armoas, California and have been hosted in Carson, California since 2010. The JAXSPORTS Council…
Lightning strikes twice at 113 Desaru Triathlon
Many people warned me about the turbulent, ‘washing machine’ current off the east coast at the 113 Desaru Triathlon, and I also knew about the unforgiving rolling hills that surrounds the idyllic resort town of Desaru in Johor. And yet,…
Team Chocolate Milk is looking for you!
The BUILT WITH CHOCOLATE MILK™ campaign has launched a search for athletes to join Team CHOCOLATE MILK, a passionate community of over 90 athletes that range from triathlon, basketball, soccer and swimming world champions to everyday exercisers. All Team CHOCOLATE…
























