ToughASIA

Just when you think you're tough enough

Focus on Capabilities, Not Disabilities – MyDIMA Run & Roll

“Run and Roll”. This is a simple yet beautiful concept of inclusiveness among the active communities in Malaysia. Run events are almost everywhere and anywhere, happening every weekend without fail. “Roll events”, where wheelchair bound persons can take part in,…

Discovering Hidden Gems with District Race Kuala Lumpur

If you ever need an excuse to explore your city and discover hidden gems, District Race – the new global phenomenon in running – may just be for you. Team ToughASIA banded three girls and a guy to use the…

Roentgent Run Spreads Awareness on Mental Well-being of Cancer Patients

ToughASIA is the Official Media Partner for Roentgen Run 5.0 In celebration of World Radiography Day, the National University of Malaysia-UKM will be organising the 5th edition of the Roentgent Run. The Diagnostic Imaging and Radiotherapy club from UKM has been…

How to Eat Better, Run Faster and Ace your Garmin Marathon

In the run up to Garmin Marathon this weekend, we spoke to some Garmin Ambassadors to pick their brain and get some tips to eat better, run faster and ace your run! Who better to ask ‘What to eat?’ than…

MyDIMA Promotes Inclusion at Charity Run

The Malaysian Disability Managers Association (MyDIMA) in collaboration with PERKESO and title sponsor TENA will organise the MYDIMA Run & Roll Carnival and Charity Run 2019 on 16 November 2019. Everyone including children, regardless of abilities or disabilities, are welcomed…

High Adrenaline Sunday Morning With KLCC Runners Group

  Not the usual Sunday morning we would expect from the notorious KL traffic as thousands of runners and cyclists from all walks of life thronged the bustling city for a healthy morning exercise. The KLCCRG Group Family Fun Run…

Price Reduced for Powerman Malaysia 2020

PowerTEEN Enters Malaysia Under New Management Fresh Events Asia Sdn Bhd (Fresh Events), the new management for Powerman Malaysia, has confirmed that Power Teen will join the arsenal of Powerman Classic, Powerman Short and PowerKIDS for its March 2020 edition….

Hammering to Success: Kelvin Lim Advocates Proper Sports Nutrition

Some say humans just need that one trigger to make life changing decisions. For 36-year-old Kelvin Lim, General Manager of Adrenalin Addict Asia, it came in the form of a shocking awakening one Sunday morning when his wife signed him…

KLCCRG: Run Route, Weather Prediction, Activities, Parking and more!

Sunday is just around the corner and we’re all pumped and ready for one of the largest community run happening in Kuala Lumpur, the KLCCRG Family Fun Run! But, but, BUT, if you are thinking that “aiyah, 5KM, 7KM only,…

Top 5 Reasons To Join KLCCRG Family Fun Run on 20 Oct

(UPDATE: Flag-off Location has been changed to Standard Chartered Pocket Park. Maps Location Link: https://goo.gl/maps/TgV5Xvw4QDouDo7bA) If you want to meet friendly folks and get started on your running journey, KLCC Runners Group (“KLCCRG”) is just perfect for you. As the…