Developing Different Types of Strength
Any serious strength and conditioning program understands that the development of strength is a complex and intricate process. Strength, however, comes in many different forms. Understanding the different types of strength allows both the athlete and the coach to create…
Top 8 CrossFit Myths
CrossFit has become one of the more popular trends for individuals aiming to amp up their personal fitness. One frustration that many individuals report with fitness programs is that it is hard to manage your resistance workouts from one week…
Top 5 Kettlebell Training Mistakes
#5:Using a kettlebell weight that is too heavy or too light This is probably the most common mistake at any gym. Kettlebell users are no exception. Men are always guilty of starting off with weights that are too heavy and…
DuPont and Reebok Collaborate on New Reebok CrossFit® Collection
Apparel and Footwear Line to ‘Dare Bigger™’ with DuPont™ Kevlar® Today, DuPont Protection Technologies (DuPont) and Reebok International (Reebok) announced the signing of a multi-year trademark license agreement for the use of the DuPont™ Kevlar® and Dare Bigger™ trademarks. Launching…
Speck’s New CandyShell Fit Is Two Layers Of Meticulously Designed Protection For Apple Watch
SAN MATEO, Calif., May 12, 2015 /PRNewswire/ — Speck, leading maker of slim protective cases for smartphones, tablets and laptops, has announced CandyShell Fit, a protective cover for Apple Watch. CandyShell Fit is based on Speck’s award-winning, dual-layer case construction, carefully…
Stay Crossfit By Finding Cardio Workouts That You Enjoy
Running is one of the most tedious exercises in many people’s opinion. Having to get out in the heat and natural element will shy people away, while others care more about their hair cut. Running is included in every major…
JJ Watt Reaches New Heights with Reebok
Iconic Athlete Celebrates Partnership with Record-Setting 5’ 1” Box Jump Global fitness leader Reebok announces a breakthrough partnership with JJ Watt. Arguably the hardest training athlete in sports today, Watt is the epitome of the brand’s “Be More Human” fully-integrated…
The Barbell gives you great results in your crossfit exercises
The mission for any beginner should be to find a mixture of workouts that will test their bodies, but still give themselves something to work up to. Consistency is one of the most fundamental rules when exercising. Sometimes keeping things…
Fitrate Crossfit App helps CrossFit athletes track heart rate and health during workouts
Berlin, Germany (PRWEB) May 05, 2015 – Fitrate Crossfit App is a workout and health log specifically studied for CrossFit. The app measures calories and heart rate via Apple Watch® or any heart rate tracker during a WOD (“Workout Of…
Featured: Advanced Wearable Instruments – LifeBEAM Smart Hat & Visor
LifeBEAM Introduces Smart Hat and Visor with Built-In Heart Rate, Calorie and Performance Monitoring TEL AVIV – LifeBEAM, a developer of bio-sensing technology, today released the LifeBEAM Hat and LifeBEAM Visor, Bluetooth® 4.0 / ANT+™ headwear that transmit heart rate,…