Exclusive Interview: Ed’s Recipe – Cheap, Fast, and Healthy Meals, Delivered Fresh to your Doorstep Daily
Proper nutrition is vital to good health. Nevertheless, many do not implement this due to reasons like — “ No money.” “ No time.” “ No energy.” A well-balanced, nourishing diet is perceived to be expensive, time-consuming in preparation, and…
Introducing Garmin® Forerunner® 15: A GPS Running Watch with Heart Rate and Daily Activity Tracking
On the 1st of July, Garmin Malaysia announced the Forerunner® 15 — an affordable GPS running watch with daily activity tracking for all fitness levels. Garmin Forerunner 15 keeps runners motivated by tracking distance, pace, calories, personal records, and heart…
Contest: Stand a chance to win the Garmin Forerunner® 15
Garmin Forerunner® 15 — Easy-to-use GPS Running Watch with Heart Rate Run with all your heart with the Garmin GPS Running Watch! The Garmin Forerunner 15 captures essential stats from your run like time, distance and pace. When paired with…
Exclusive Interview: District Thirteen CrossFit Gym
District 13 CrossFit Gym recently flung open its doors to the eagerly awaiting Malaysian fitness community. ToughAsia.Com has a chat with the two head coaches and masterminds behind the scene : Matthew Chong and Aidi Amin. Declared as ‘The Sport of Fitness’, CrossFit…
Learn a new move: Pistol!
Pistol, also known as the one-legged squat or single leg squat, is one of the most well known body weight exercises there is. It engages almost every muscle group from hips and below, also increases hips’ mobility and learn to…
Staying home but still want a decent workout? Do these girls… workout!
Many of us try to be lean by just staying at home. Of course it can not be that simple. There are still some workouts you can do at home. This article is further discussing on our previous topic of…
Thule Smartphone Cases for iPhone 5 and Samsung Galaxy S5
ATMOS X3 Thule Atmos X3 iPhone 5 Case Extreme drop-proof protection for an iPhone® expertly engineered into an ultra slim case. Patent Pending Bi-ComponentArmor provides exceptional protection with minimal bulk Thule Tested: Shock-Stop Corner protects up to 2m drops Function…
ARE YOU READY TO ROC!?
Hey fellow Tough Asians! It has been awhile since we last reported on obstacle runs/courses. It is understandable, since obstacle runs are rather new and the major ones in Asia only started few years ago. Reebok One Challenge started its…
New at BAIK Shop: Humangear GoToob and GoCup Travel Containers
For the commuting junkies, jet setters, bike campers, travel maniacs and some people who likes everything packed into small containers in the utmost order – Here are the all-new Humangear GoToob and GoCup Travel Containers: GOCUP Humangear GoCup Travel Cup…
Crossfit Games Regional 2014: Asia
After Crossfit Open, now comes the Crossfit Games Regional. There is a total of 17 regions, and all athletes are competing via invitation after qualifying in the Crossfit Games Open. There are both individual and team competition. Three days individual…
