Slide the City Malaysia brings famous gigantic slip n slide to Setia Alam
Slide the City Malaysia has officially launched their month-long Slip n’ Slide happening every weekend on Fridays (5pm-12am), Saturdays and Sundays (9am-12am) from September 30th – October 29th, 2017 at Setia City Convention Centre in Setia Alam. Slide the City…
Putrajaya Perdana Aquathlon gives youths a splash and run in multisports
Around 750 participants pushed their personal boundaries to swim, run and build their endurance at the Putrajaya Perdana Aquathlon 2017 recently. Held at the Water Sports Complex in Putrajaya, the race was organised by Team M3X from the Tri-Amateur Triathlon…
IRONMAN Langkawi Training Camp with Coach Rupert Chen
Dates: 13-17th Oct 2017 Venue: Langkawi Island in Kedah, Malaysia Head to Langkawi to join Coach Rupert Chen in his IRONMAN Langkawi Training Camp from the 13-17th Oct on Langkawi island in Kedah, Malaysia. Rupert Chen is a Triathlon coach who…
Run with your heart on the NPE Highway Challenge
Highly anticipating the NPE Highway Challenge, and I was feeling very nervous the night before. Though it was only a 10km run, I was down with lymphadenitis – fever, runny nose and sore throat which casually came together at this…
Iris Mak harnesses speed and athleticism from Raw Vegan diet
Most athletes believe in high carbohydrate and protein diet, which usually consists of a lot of meat. However, Iris Mak has managed to harness more strength and speed from not only a vegan diet, but a raw vegan diet. If…
Cameron Brown to lead charge at 2nd Challenge Iskandar Puteri
Iskandar Puteri, Johor will once again play host to triathletes from all over the world in the Challenge Iskandar Puteri, the sixth race in the global Challenge series of full and half triathlon races from the 21st to the 23rd of September…
YTL Hotels Rooftop Yoga with Ninie Ahmad – 16.09.2017
Date: Sat, 16th Sept 2017 Time: 7:15 – 8:30am Venue: The Majestic Hotel, Kuala Lumpur in Malaysia Register here Begin your Malaysia Day morning feeling refreshed and energised with Ninie Ahmad’s signature yoga session, as she guides you through a…
Javier Gomez speeds convincingly to second IRONMAN 70.3 World Championship title
Spaniard Javier Gomez might not have been the fastest man in the swim and on the bike, but he put in the fastest run of the day to win the Icy Hot IRONMAN 70.3 World Championship convincingly in Chatanooga, USA….
Daniela Ryf wins third Ironman 70.3 World Championships title in 2017
On a historical day at the Icy Hot IRONMAN 70.3 World Championship, two-time World Champion Daniela Ryf beat a stacked professional field to reap her third title in a women’s-only race at Chatanooga, USA. Racing for Bahrain Endurance owned by the Prince…
5 Simple Steps to Help Prevent Injuries
As more people engage in various sporting activities to have an active and healthy lifestyle, unavoidably the number of sports related injuries are also rising. Whether it’s a sprain, a bad fall or overusing your body, the simple message is…