Marathon Finisher Captain Shaheen Adam Now Looks Towards Triathlon
29-year old Captain Shaheen Adam, has always been active in sports. While the AirAsia pilot, was mainly pursuing football when he was younger, he and his wife of three years now enjoy hiking, running and wall climbing together. Shaheen was…
Muhd Hafiz “Apete” – Weight Loss Journey Leads To IRONMAN Malaysia Triathlon 12-Hour Finish
Imagine watching an IRONMAN Malaysia race and getting inspired to take up triathlon. Next, to race the full IRONMAN distance and to complete it with a very respectable timing of 12:11:57hrs. And furthermore, to improve it to 11:37:15 hours next…
Melody Tan Set To Do Malaysia Proud Officiating At Tokyo Olympics 2020
If you have been dabbling in triathlon races in Malaysia, you would likely be familiar with Melody Tan. When it comes to officiating triathlon races at the highest levels, chances are that this Kuala Lumpur-born and raised, active lady would…
Janatul “Jaii” Naim Aspires To Represent Malaysia in Multisports
Janatul Naim Bin Mohd Noor might be 22 years young, but he already aspires to represent Malaysia in multisports in the near future. Popularly known as Jaii, the Kuala Lumpur born is also an Officer Cadet in Military Training Academy…
PASKAL Abdul Rahman Aces IRONMAN Triathlon Races Too
For mere mortals, perhaps just being a part of PASKAL for a moment in time, is already considered a major life achievement. But for the super humble “superhuman” Abdul Rahman Bin Abu Hassan, he has been with the Special Operations…
Ahmad Nizam: From 110kg to 71kg And Rank 51 in Malaysia Ultra Trail League
10 years can mean a lot in life if you live life to the fullest. For father-of-two Ahmad Nizam bin Yunus, his transformation is nothing short of phenomenal, from the moment he donned running shoes. The 46-year old manager in…
Khairul Munir Went From Near Obese To A 3h 43m Marathon In First Attempt
Everyone needs a wake-up call once in a while. For father-of-four Khairul Munir Bin Md Hanif from Kuala Lumpur, put on his running shoes, once he found realised was inching towards obesity. The 37-year old did not like running,…
Bernard Hor Completed First Triathlon Race Last Year, Raring For More
True blue Penang “kia” Bernard Hor completed his first triathlon event before the pandemic started. The 38-year old father of two boys, who runs a technology company, is grateful that his wife went out of her way to understand and…
Azrul Osman Rani Hopes To Return To Running Marathons Soon
Sometimes all it takes is a gadget to spark our interest. For Azrul Osman Rani, all it took was a watch to ignite his running spirit and set his feet pacing to the finish line of a marathon. Initially, the…
Safa Learnt Swimming In 4 Months To Complete IRONMAN Langkawi
Safa Marwah’s first “taste” of triathlon was in Langkawi, cheering her brother to complete the IRONMAN race. Since then, she turned from a spectator to a very passionate athlete. The Penang-born civil servant based in Putrajaya met the Chap Ayam…











