Just when you think you're tough enough

Cross Train Happenings

Zuu it and Pulse it with Armour at the Bay, Singapore – 14.06.2016

Armour at the Bay Singapore logo


  • Date: 14th Jun 2016
  • Venue: Clifford Square by Fullerton Bay, Singapore
  • Schedule:
    • 6.30pm to 7.15pm  ZUU Workout
    • 7.30pm to 8.15pm  Pulse Workout
  • Register here

Participate in free workout sessions conducted by Virgin Active at Clifford Square by Fullerton Bay in Singapore.


Our upcoming Armour@TheBay session is happening on 31st May 2016 at Fullerton Bay (Clifford Square). We will be conducting two sessions: from 6.30pm to 7.30pm and from 7.30pm to 8.30pm.

Participants are required to sign up at the link below, and gather at our Collyer Quay store half an hour before the event to fill in the indemnity form.

Register here

Zuu Workout

Zuu is a training methodology used in elite sports and armed forces around the world. Using animal movements, example, bear crawls, gorillas, frogs, iguanas etc to build overall strength, mobility, flexibility, injury prevention and cardio vascular improvements.

Doesn’t matter where your fitness levels are at, Zuu is catered to all.

Pulse Workout

Launching exclusively in Singapore by Virgin Active, Pulse powered by Clubbercise® is one of the biggest dance fitness concepts to hit the fitness industry. It helps you build your stamina, burn those calories and tone your muscles while you have fun listening to your favourite 90’s classics and today’s chart toppers.

Expect to start having a nice healthy glow as you follow the instructors from Virgin Active through the high-energy dance routines. And if that’s not enough, relive those carefree clubbing days by flashing your glow sticks for a workout experience like none other.

Virgin Active SG logo


Virgin Active offers a holistic approach to fitness and wellbeing with the latest state-of-the-art equipment, innovative technology, and a Relax and Recovery Zone – a first for Singapore gyms.

It also offers the most comprehensive group exercise programme in Singapore. Following the launch of its first club at One Raffles Place in October 2013, Virgin Active has since announced the opening of two more clubs in Singapore – Virgin Active Tanjong Pagar Centre will open in July 2016 and Virgin Active Marina One in 2017.

For more information, do check out