ToughASIA

Just when you think you're tough enough

Catch Mind Gap Chatting with Malaysia’s #luarbiasa national athletes on World Mental Health Day

Tomorrow, 10 October 2020 is World Mental Health Day. Tomorrow would also be the day for you to get up close and personal into the minds of former national athletes through a #luarbiasa webinar by sports psychologists Mind Gap. ToughASIA…

Let’s Talk Sports Psychology: ToughASIA Partners Mind Gap to Dive Deep Into the Minds of Malaysian Athletes

Fitness is not all physical; there is a mental side to it. Even if an athlete is in great shape, one may come across intellectual obstacles that can reduce motivation and stifle performance. Beginning August 2020, ToughASIA and Mind Gap…