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ToughASIA

Just when you think you're tough enough

Safiah Galgo Ran 42km With 1000m Elevation Gain But Did Not Complete the KLSCM Virtual Marathon

When is a run not counted as a marathon? Avid runner Safiah Galgo had previously completed a few marathons, but she made a crucial mistake and failed to complete the marathon in the Kuala Lumpur Standard Chartered Marathon Virtual Race…

Running Opens The Doors to a Happier and Meaningful Life – Safiah Galgo

For many of us, running is a path that helps us to stay healthy. It is the same for 41-year old Safiah Galgo, but she chooses running as a means to also improve her mental health. During a recent interview…

2020: The Year of Growth and Reflection for Runners Safiah Galgo, Grace Goay, Dr. Lynn Azura and Ann Pow

As we draw 2020 to a close, we take pensive but inspiring views on what our sporting community has achieved in 2020. While the COVID-19 pandemic has impacted everyone differently, it provided a platform to pause, reflect and move forward….

Safiah Galgo gets Women In Malaysia Running

It is always more fun to run together and to be able to discuss women-related running issues – and that is exactly what Safiah Galgo had in mind when she founded the Malaysia Woman Runners group on Facebook. Since 2019,…