Pilates: Clearing up the Myths and Misconceptions
Myth #1: All Pilates is the same. Pilates purists maintain that only the original exercises developed by Joseph Pilates, performed in a specific order and with equipment made to Pilates’ original specifications, are real Pilates. This approach is often referred…
WOMEN OF WILL Workout: Singapore 2015
Venue Details Date: November 07.2015 Time: 8:00am – 9:00pm Address: Capitol Piazza, Singapore Program: 8.00 am Yoga Stretch by Yoga Inc (Session 1) 9.00 am Sharing Session with Sarah Pang 9.30 am Yoga Stretch by Yoga Inc (Session 2) 10.30 am…
