Just when you think you're tough enough

Kemtai Brings Artificial Intelligence Into Your Home Virtual Workouts

Kemtai launched its Artificial Intelligence (AI) virtual personal trainer web app in South East Asia today. Home fitness enthusiasts can now improve their exercise form and performance and enjoy a more effective workout with programs designed by different trainers from…

How a Personal Trainer prepares for Reebok Spartan Race

Gerren Liles – Personal Trainer, Group Fitness Instructor, ReebokONE Ambassador shares some advice Running a Reebok Spartan Race challenges you completely, both mentally and physically. As a Group Fitness Instructor and Personal Trainer, I have always worked out all the…