Adidas Malaysia celebrates Mother’s Day with flowers and indoor cycling
Adidas Malaysia certainly knows how to celebrate Mother’s Day with a different twist. Starting the day with a spring in the step, Priscilla Yee and Audrey Tan from Ministry of Burn led a special indoor cycling class at the Menara…
6 tips for your first Indoor Cycling class
Indoor cycling studios across the globe are constantly packed with people ready to sweat it out in a way that is both challenging and fun. At its root, spin is simply cycling, but instructors ensure they throw a ton of…
How riding indoors will lift your outdoor game
As a triathlete and personal trainer, Dallas Blacklaw saw indoor cycling as another chance to up his game. He became an RPM™instructor nearly 10 years ago and swears by his cycling routine for keeping fit enough for anything life throws…
