Strongman suffers a near fatal 500kg record deadlift
They don’t call it ‘deadlift’ for nothing, as a strongman soon discovered. Strongman Eddie Hall created a record deadlift at 500kg – but then passed out when blood vessels in his head burst. Nicknamed ‘The Beast’, he achieved the incredible feat at the…
Learning the Basics of Lifting at Honey Badgers
Yes, I’m a girl who likes to lift weights. Walk into a gym, and the first thing I will notice is the weights / free weights section and not even give the treadmills and cardio machines a second glance. Although…
CrossFit Open 16.4 Workout tests your durability and strength
CrossFit Open 16.4 Workout The weight maniacs will have a field day with this one. If you can survive through the deadlifts and wall balls, the rest is a test of durability. Complete as many rounds and reps as possible in…
CrossFit your way to a better Cyclist
If you’re any sort of exercise enthusiast, you’ve undoubtedly heard of CrossFit. The intense, gym-based program focuses on general fitness — endurance, stamina, strength, power, flexibility, speed, coordination and accuracy. In other words, all things that benefit cyclists. A program…
