Recap and rebuild after Dan Bailey and Brooke Ence fails qualifying for CrossFit Games
The CrossFit Games have realised the hopes of rookies, yet it also crushes the hopes of returning CrossFit athletes who have failed to make the cut. So what went wrong during qualifying at Regionals? “Strikes and gutters, ups and downs, that’s…
How does Dan Bailey train to be a CrossFit World Champion?
Dan Bailey now a box-hold name in CrossFit debuted in 2010 as a rookie to CrossFit where he caught everyone by surprise. Bailey didn’t give up although he missed the cut to make it out of Regionals that year. However,…
CrossFit 2016 Open Workout 16.2
If you’re inspired to improve yourself this year, try the CrossFit Open Workouts. Taking you to greater heights to challenge yourself, the workouts have been created to push your limits and introduce you to a better version of you. Beginning…
[Video] Get inspired by the Fittest on Earth: Documentary Trailer for the CrossFit Games Open
If you need that extra push to register for the CrossFit Games Open, watch this video. It will spur you, inspire you, give you that extra edge you need. Make sure to commit yourself for a better, stronger, fitter you this…
How CrossFit Invitational athletes recover from competition
If you’ve ever watched a CrossFit competition like the CrossFit Games, the CrossFit Invitational, or even a local throwdown, you know that the competing athletes go through a lot. So for elite athletes who need to be ready to endure…
Rich Froning powers Team USA to win CrossFit Invitational 2015
The CrossFit Invitational returned to European soil in 2015 in Madrid, Spain, where the fittest athletes from the United States, Canada, Europe, Australia and New Zealand competed in CrossFit’s all-star game. Team USA featured an all-star studded line up featuring Rich Froning, Dan…
