2016 Reebok CrossFit Games season schedule released
STAGE 1: The Open Five Weeks | Feb. 25 – March 28, 2016 16.1: Feb. 25 – 29 16.2: March 3 – 7 16.3: March 10 – 14 16.4 March 17 – 21 16.5 March 24 – 28 Registration for the…
5 CrossFit Training Tips from Katrín Davídsdóttir, Fittest Woman on Earth 2015
CrossFit Games 2015 Champion Katrín Davídsdóttir, who also won the title of 2015 gives her best tips for all Crossfit athletes looking to compete at the Open, Regionals or any other local event. 1. Find a specific programming and follow it to…
Snatch, Clean and Jerk and workout in CrossFit Liftoff starting 05.11.2015
Snatch. Clean and jerk. Workout. Two max-effort lifts and a test of GPP make up the 2015 CrossFit Liftoff, powered by Rogue. There are three divisions, Open (all ages), Masters (40+), and Teenage (14-17), and eight weight classes: Men –…
