Body Combat 67 Special Charity Event – 13.03.2016
Date: 13th March 2016 Time: 12.30pm-1.30pm Venue: Gymnasium of Primary School, British International School Kuala Lumpur. Fee: RM65 ( or RM100 for Body Combat and Yoga) in aid of Furry Friend’s Farm. Bring your friends for a workout with a cause…
Different workouts for different moods
We’ve all been there—frustrated from a bad day at work or antsy because your regular workout isn’t cutting it. Rather than giving up all together and choosing Netflix instead, match your mood to the workout to reap the particular benefits…
