ToughASIA

Just when you think you're tough enough

These 4 Athletes Will Increase Your Running Fitness on Instagram

Here we go into another phase of quarantine for the greater good in this pandemic. However, that doesn’t mean you can continue to sit on your laurels. The holy month of Ramadan has also begun, so let’s take this time…

Sharpen Your Mind and Strengthen Your Body with 3 Strong Men

When the world and your mind has quietened down during this lockdown, use the time to learn some knowledge to improve yourself physically and mentally. We scoured the fitness community to list some interesting events and workout to keep your…