Despite the global pandemic caused by COVID-19, the Taipei Marathon hosted the largest mass race in the world since the outbreak with 28,000 runners in …

There, but not there. You get that feeling when you are actively involved in a marathon, but not in the role that you want. A …

The most anticipated marathon in Malaysia recaptured the hearts of all Malaysian runners with the virtual version of the Kuala Lumpur Standard Chartered Marathon VR …

From ballerina flats to running shoes. Such is the journey for former ballerina Beatrice Au, whose husband motivated her to take up up running 5 …

Although we have embarked into another Movement Control Order (MCO) period, Aimi Iwasaki is keeping an optimistic eye on the horizon. Learning from the ‘dark …

Lim Ee-Van is no stranger to the triathlon community in Malaysia. Kuala Lumpur born and bred, Ee Van leads an environmental risk management team in …

Sportmanship is a dying trade when athletes go all out for a win and sometimes even subjecting to violence. In an unexpected turn of events …

Training in a pack has been said to enhance your performance, as with training with others who are better than you. Swimming, cycling, running – …

Virtual racing at the IRONMAN VR Pro Challenge has evolved into a virtual relay team chase format, the first between three professional women and men, …

Artificial Intelligence (AI) is certainly merging into our lives, now with smartphone applications for healthcare and wellness. How will AI keep us healthy and on …

Amazon has joined the healthcare and wellness landscape by introducing Amazon Halo. Dedicated to helping customers improve their individual health and wellness, the Halo combines …

Beetroot, probably the most underrated superfood among runners only appears in their nutrition checklist once in a blue moon (or probably not at all), should …