As the coronavirus pandemic continues to impact the daily lives of people worldwide, most of the sports calendar had been cancelled, with one notable exception …

View this post on Instagram #TipThursday Pantry essentials (no toilet paper here 🤫)! 👊🏼 These would be enough for you to whip up a nutritious …

With all the additional snacking and eating at home during this lockdown, it is inevitable that you will be gaining weight. Therefore, get up and …

400km of running outdoors a month, every month. Clocking this high mileage consistently is not for anybody, really. But for Terengganu-born Ridwan Mustafa – host …

Let’s face it. When this Movement Control Order (MCO) is lifted, we do not know if our activity routine may go back to normal immediately. …

ToughASIA regularly features running and triathlon clubs with the intent to share the latest happenings with our sports communities. Typically, these clubs are founded by …

For a person who suffered panic attacks in her first triathlon, Afiza Abdul Halin has come a long way transitioning from a runner to triathlete …

Duathlon is a growing sport in Malaysia. There are more duathlon events today versus just five years ago, and the number of participants has swelled …

It is race morning, and you are all set for the race. You have been training hard and hoping to hit your personal best timing. …

  The first BABY-G shock-resistant watch for active women was released in 1994 and celebrates its 25th anniversary this year. To help celebrate the special …

All-round musician Jackson Wang has joined Ray-Ban, one of the world’s most popular eyewear brands, as the brand’s global ambassador. Ray-Ban has recently launched a …

Casio first entered the smartwatch market in 2016 with its outdoor-centric PRO TREK Smart watch. Now updated in its second generation, the new WSD-F21HR which …