Free Basic Bike Check for Powerman Malaysia participants
Exclusively for participants of World Series: 2017 Powerman Malaysia Asia Championships, happening this Sunday at Putrajaya – You can now get prepped by Shimano before you launch your ride into competitive mode! In collaboration with the long awaited duathlon, Shimano…
The KettleBowl Birthday #FitParty – 04.03.2017
Date: 4th March 2017 Time: 9:30am – 3:00pm Venue: District 13 in Petaling Jaya, Selangor. Register for classes here What’s more fun that a fitness party where you get to workout a little, have some healthy snacks and win some prizes? The Kettlebowl is…
CrossFit Pahlawan Face/Off for the CrossFit Games Open 2017
It has been the testimony of CrossFit athletes, that the community lends strength in numbers. With the start of the 2017 Reebok CrossFit Games Open, you might want to get the community strength behind you #InTheOpen workouts for the extra boost…
Free Community Yoga Class with Robyn Lau from 18.02.2017
Date: Every Saturday from Feb 18th. Time: 9-10am Venue: Uppercase/Bookmark, APW Bangsar in Kuala Lumpur, Malaysia Use every opportunity to strengthen your core and stretch your muscles to improve your athletic abilities. Catch Robyn Lau at APW Bangsar, KL at a community yoga…
Flow Yoga with YogaOneThatIWant Studios : 10-12.02.2017
Date: 10-12th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here YogaOneThatIWant Studios will be conducting their classes outdoor just for you as a collaboration…
Conditioning Exercise with Jeremy Ng : 09-12.02.2017
Dates: 9 – 12th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here Since it’s a holiday on Thaipusam, energize your morning with a Conditioning…
Partner Yoga Workout with Hansen Lee and Robyn Lau – 09.02.2017
Date: 9th Feb 2017 Venue: Tennis Courts of Saujana Golf and Country Club. Jalan Subang, U 2, 40150 Shah Alam, Selangor, Malaysia Time: 8.30-9.30am Register here Since it’s a holiday on Thaipusam, energize your morning with a Partner Yoga workout…
Free Trial Classes at The Outlaw : 11 and 18.02.2017
One more week till FREE TRIAL CLASSES at The Outlaw begins this February! Let’s get back to the honest path after binging out this Chinese New Year season. (You don’t need to admit it) What you do need to do is…
Powerlifting Workshop by Luke Lango : 04-05.03.2017
Powerlifting champion, Luke Lango will be hosting a Powerlifting seminar in March. This seminar will cover everything you need to know in regards to prepping for your first or next competition. Luke has been winning numerous competitions across 2015 and…
Try weightlifting at Open Platforms with The Vanguard, PJ – 21.01.2017
If you’re still looking for a new challenge this year, try Open Platforms session at The Vanguard Weightlifting. Girls, you’ll be excited to know it will help you tone your body and shape your booty, so don’t be scared of…
