Eat smart to burn more Fat
Everyone wants to burn fat as fuel, but can’t quite figure out how to do it. Here’s a guide on how you can get started. Metabolic efficiency training Metabolic efficiency (ME) training, is the process of improving the body’s ability…
100KM Relay Fund Raising Swim for National Triathlete Irene Chong
100km RELAY FUND RAISING SWIM Date: Sat 22/06/2019 Venue: Pusat Renang Universiti Malaya, University Malaya in Selangor, Malaysia Time: 1:00 – 5:00 PM Min distance: 1km (or swim more! You can take breaks too!) Min contribution: RM50 (or more!!) Let’s…
Casio releases collaboration with Scuderia Toro Rosso Racing Team
Casio Malaysia has released the new additions to its EDIFICE line of high-performance sports chronographs that combine dynamic design with advanced technology. The new EDIFICE Scuderia Toro Rosso Limited Edition comes in three models designed in collaboration with the Formula…
Adidas stays committed against marine plastic pollution with Run for the Oceans
adidas Running shares the impact of the $1 million raised in 2018 from Run For The Oceans, and announces that the global initiative will return once again on World Oceans Day, June 8, 2019 with the increased goal this year…
Speed up and strengthen your core with Adidas Runners KL
Despite the holy month of Ramadan, Adidas Runners KL (ARKL) activities have been in full force. What more, a speed training + core session was the plan today! Nearly had to skip the session at the University Malaya Arena in…
Man sentenced to four years jail for marathon runner Evelyn Ang’s death
After more than a year since the incident, former tyre mechanic Teoh Thiam Lim has been sentenced to four years in jail and fined RM7,000 for causing the death of marathon runner Evelyn Ang in 2017. The 30-year old has…
Under Armour debuts RUSH with Celliant Technology
Under Armour has unveiled its all-new scientifically tested and athlete-proven line UA RUSH which partners with Celliant – a mineral-infused fabric, that is designed with infrared technology. This technology pushes energy back into the body and improves oxygen flow and…
Viper Challenge Classic : 07-08.12.2019
Dates: 7th & 8th December 2019 Venue: Sepang Circuit in Selangor, Malaysia Register here from May 30th After a hiatus of 3 years, Viper Challenge is bringing back it’s classic course which started it all, the much loved 20km Viper Challenge…
Running Sunway City with Adidas Women
I love that Adidas Runners KL (ARKL) created a Women’s Run in 2019 to emphasize women’s participation in running. From beginners to enthusiasts, everyone is included and special efforts are made to make sure that no one gets left behind…
Suunto Community Run – 09.06.2019
Date: 09 Jun 2019, Saturday Venue: Shah Alam Community Trail, Setia Alam in Selangor, Malaysia Time: 6:30 AM Distance: 6km (kid friendly) and 12km Register here The Suunto Community Run will be going full force just after Raya to help…










