Ford previews iconic new Mustang for the first time in Malaysia
Ford Motor Company today announced that the new Mustang will be previewed at Publika in Solaris Dutamas from March 11-15, ahead of its official arrival in showrooms nationwide by December. The event marks the first time that the next-generation of…
Viper Challenge introduces new Bad Plumbing obstacle this weekend
Who’s geared up and ready for Viper Challenge this weekend? It’s time to put on some old shoes to get muddy and dirty and bring your best smile and attitude to get TOUGH! Viper Challenge introduces a new obstacle called…
Get Tough with CrossFit Games Workout 5.2 on the Asian Championships board
Did you submit your 15.2 workout of this week’s CrossFit Games? Don’t miss your chance to rank yourself among the aspiring CrossFit athletes around the Asian continent on the Asian Championships board. Asian Championships shares an inspiring spotlight from Central Sectional on their…
Reigning Ironman World Champion Mirinda Carfrae to race in Melbourne
Current IRONMAN® World Champion Mirinda Carfrae will be the headline act at the 2015 IRONMAN® Asia-Pacific Championship in Melbourne on March 22, 2015. It is the first time Carfrae, one of triathlon’s greatest runners of all time, has raced on…
Dress up and run as your fav hero in Superheroes Race 2015 – 03.05.2015
Date: 3rd May, 2015 Time: 6.00am until 11.00am Start/finish location: Car Park C, National Stadium Bukit Jalil Format: Competitive (10K Super Run) and Fun Run (3K Fun Run) Course: 10KM & 3KM 10K Super Run participants will receive a SR Running Tee, SR…
Sue Teoh: Improving your swim – How you should spend your time and money
For most triathletes, swimming is a chore they have to endure to enjoy the rest of the triathlon experience. You have to finish that swim within the cut-off time to continue the race. Start working on your techniques early in the season,…
Urankar and Charron win CrossFit Games 15.1/15.1A
The first week of the 2015 Reebok CrossFit Games Open is done. This week, the USD2,015 (MYR 7,308) prize will be awarded to Nick Urankar (male), and Maude Charron (female) who lead the overall worldwide leaderboard. These two regional competitors…
Let the 2015 CrossFit Games begin! Just how Tough are you?
Looking for something new in your workout? It’s only February so there’s plenty of time to fulfil that new year resolution and there’s no better time than now. The CrossFit Games are the world’s premier test to find the Fittest…
Exclusive Interview: Maslina Ismail, Malaysian Female CrossFit and Weightlifting Champion
This is Maslina Ismail – the young lass who took several CrossFit titles in just two years, she is also indisputably the strongest Malaysian woman in theCrossFit scene. Last weekend I had the honor of meeting her and we talked about how…
Manta, Ecuador hosts new Ironman 70.3 Triathlon – 09.08.2015
IRONMAN announced today the launch of IRONMAN® 70.3® Ecuador, the sixth IRONMAN branded race in South America and the first in Ecuador. The inaugural race will take place on August 9, 2015 in the city of Manta, located on the…










