Dutch CrossFit Lifestyle to launch its own clothing line
With more and more Europeans practising Crossfit and the number of Crossfit gyms increasing exponentially, Dutch CF Lifestyle is crossing the border. With a new international e-commerce in five languages the brand wants to supply Crossfitters throughout Europe with suitable…
Juggernaut Malaysia Open 2016 – 30-31.01.2016
Lock your dates down because The Juggernaut Malaysia Open 2016 will take place on 30th – 31st January at Encorp Strand Mall, Kota Damansara. Camaraderie will be tested next year as we welcome the Team Challenge! (Team Challenge = 2…
Lady athlete who has NEVER smoked, diagnosed with lung cancer
Super-fit Alisha Barnett who has kept a healthy lifestyle and despite never smoked, has been diagnosed with incurable lung cancer. Barnett competed in 100-mile charity bike rides, and was diagnosed with stage four advanced lung cancer in December 2014 after…
ITU awards 2019 Multisport World Championships to Pontevedra, Spain
ITU is pleased to announce that Pontevedra has been awarded the 2019 ITU Multisport World Championships. “Creating the Multisport World Championships has been incredibly successful in terms of bidding for events,” said ITU President and IOC Member Marisol Casado. “We’ve…
5 CrossFit Training Tips from Katrín Davídsdóttir, Fittest Woman on Earth 2015
CrossFit Games 2015 Champion Katrín Davídsdóttir, who also won the title of 2015 gives her best tips for all Crossfit athletes looking to compete at the Open, Regionals or any other local event. 1. Find a specific programming and follow it to…
Rise and Shine: How to make a Morning Workout work for you
There’s long been debate about what time of day is best to work out: mornings, midday or evenings. The Benefits of a Morning Working Out Avoid the crowd: The earlier you start your day, the fewer people will likely be out…
Earn Your Armour Challenge 6 (Malaysia) – 12th and 19th Dec 2016
Get armoured for the Earn Your Armour: Sky Warrior Challenge happening on 20th December 2015. Join the team of your choice and participate in free training sessions at our respective partner gyms. Throughout the challenge, you will gain encouragement and…
Swim Bike Run Triathlon Camp 15-17.01-2016
Welcome to the second edition of Malaysia’s first Swim/Bike/Run Triathlon camp! This camp is a wholesome 3 day event which provides its participants with power packed training sessions and useful knowledge from experienced triathlete leaders! We have a panel of…
How to skewer the Spear Thrown in Spartan Race?
The spear-throw is the most disheartening Spartan obstacle we know. How could such a lightweight piece of wood drag more people to the ground panting in push-up position than any other obstacle? SGX Coach Todd M. Cambio, CSCS, shares insights that will turn you into…
Moderate and keep your holiday feasting balanced
Can triathletes indulge during the holidays or should they steer clear? Christmas is a time of joy, family, and great food. When it comes to the holidays, it’s easy to indulge, though many triathletes worry about the effect of this…