Bukit Pelindung, Taman Gelora, Teluk Cempedak: Allison Yee’s Favourite Running Spots In Kuantan
Depending on where you are right now, you may or may not be able to travel interstate. However, if you have that opportunity to head or pass through Kuantan, Pahang, do check out national duathlete Allison Yee’s favourite running spots…
Wendy Chan Shares The Mental Torture of London Marathon Virtual Race
The Virtual London Marathon 2020 was a unique event. Participants paid to participate, and would receive actual bibs, and medals and tees upon completing the race over a weekend. It was so popular that the race was sold out in…
Catch Mind Gap Chatting with Malaysia’s #luarbiasa national athletes on World Mental Health Day
Tomorrow, 10 October 2020 is World Mental Health Day. Tomorrow would also be the day for you to get up close and personal into the minds of former national athletes through a #luarbiasa webinar by sports psychologists Mind Gap. ToughASIA…
Sabah Randonneur Teh An Qiao Shares Beautiful Kota-Kinabalu-Kimanis-Keningau Route
With international borders closed for leisure travels, seasoned cyclists looking forward to overseas races may feel restless. But perhaps, it is time to look inwards, take things slow and rediscover our beautiful Malaysia. Forget races, just enjoy leisure rides and…
Podium Winner Andy Lee Shares His Favourite Trails in Penang
35-year old Penangnite Andy Lee, who works as a business unit manager in an automation firm, may initially seem like your typical running enthusiast. His story sounds familiar – he ran in primary school and was former state runner, then…
Ewegene Tan Shares Favourite Running Places in Taiping, Perak
Sometimes, we hear that running event organisers are “in it” just for the money – that they do not run, do not know what runners want, and what have you. But for Ewegene Tan, the 46-year old Taiping-born who organises…
Ultimate Trails of Penang Set For 24 October
With so many race cancellations and postponements taking place, it is refreshing to hear that this year’s BUFF Epic Ultimate Trails of Penang will take place on 24th October. Trail running races are set turn our heartbeats up higher, and…
Karen Siah Champions Running Moms Malaysia Facebook Group
For Karen Siah – founder and coach of Kia Kaha Fitness – and more importantly a mother of one since last year, she is inspired to get all mothers in Malaysia to continue to be healthy and active. Her running…
“Guang” Director Quek Shio Chuan: From Chain Smoking To Finishing Triathlons
When the MCO first started in March, the whole country was practically working – and working out – from home. Our triathlon community – people who are used to spending time training outdoors – had to adjust too, and that…
Karen Foong Aims for 2022 IRONMAN 70.3 World Championships
It is one thing to qualify for an IRONMAN 70.3 World Championships, and another if one has to pick which year to race in. Given the COVID-19 pandemic, this year’s event has been cancelled, and qualified triathletes are given the…
