Staying Fit and Injury Free with Jeremy Ng and Sanctband Active
Everyone talks about getting fit and healthy, but how do you go about it and keep at it? In walks Jeremy Ng, into PFC Studio on the fringe of Kuala Lumpur city and most people would not imagine the ‘serious…
Exclusive Interview: Jeff Lau, first Malaysian to complete 230km Jungle Ultra Marathon from Peru
Deep into the Amazon rainforest, every footstep lay a challenge for Jeff Lau Jun Tean, the first Malaysian ultra runner to race at the Jungle Ultra marathon starting from Peru. At the steep elevation atop an altitude of 4000m (equivalent…
Ultra runner Jeff Lau sets foot into the Amazon rainforest at Jungle Ultra 230km marathon
From freezing temperatures of the Arctic to the searing heat of the Sahara desert, now ultra runner Jeff Lau Jun Tean, will be the first Malaysian to test his mental and physical strength against the suffocating jungle undergrowth and river crossings at…
