Spanners thrown in the works at the 2016 Reebok CrossFit Games
The CrossFit Games are finally upon us, and Games Director, Dave Castro has thrown the spanner in the works for all teams and individuals alike. Murph for teams Announcing via Facebook Live just minutes ago, teams will go through variations…
CrossFit honours the fallen with Murph Challenge on Memorial Day
CrossFit gyms across the Memphis in the USA, spent Memorial Day sweating it out to honour a man who gave his all for our country. If you’re familiar with CrossFit, CrossFit named challenges after war veterans and this one is know…
