ToughASIA

Just when you think you're tough enough

Stay-at-Home Mom and Physical Fitness Trainer Fabiana Ferrarini is Oxygen Magazine’s First Latina Cover Model

Philadelphia stay-at-home mom & Physical Fitness Trainer Fabiana Ferrarini, chosen from thousands of entries, wins top honors in The Ultimate Oxygen Magazine Challenge. Fabiana Ferrarini, a stay-at-home mom and Physical Fitness Trainer, is Oxygen magazine’s first Latina cover model. Ferrarini…

Sue Teoh: 6 Training Tips for Triathlon Cycling

For some of us the next major long distance Triathlon event is just around the corner. Base training should have already been completed and you are now working on more specific bike workouts. Nearly there, keep focused on your goal…