Let’s Talk Sports Psychology: ToughASIA Partners Mind Gap to Dive Deep Into the Minds of Malaysian Athletes
Fitness is not all physical; there is a mental side to it. Even if an athlete is in great shape, one may come across intellectual …
UK Govt Released New Guidelines on Mass Participation Races
The UK government announced that physical activity and participation events can resume in England from 11 July, and sports facilities and outside pools can re-open …
Why is Beetroot the Superfood for Runners?
Beetroot, probably the most underrated superfood among runners only appears in their nutrition checklist once in a blue moon (or probably not at all), should …
Improve Your Run with the All New JoyMix Awake
JoyMix Enterprise (JoyMix), an organic health product brand has recently launched Awake to help runners improve their focus and attention during training and races. According …
Tokyo Hosts First Road Race in More Than Three Months
While Tokyo Olympic organisers are wringing their hands about running the upcoming Olympics without a vaccine, the 22nd Smile Marathon went ahead on Sunday in …
From Refugee to Olympian: Film Celebrates South Sudan’s Marathon Man
South Sudanese Olympic marathon runner Guor Maker is training for next year’s Tokyo Games in the foothills of the U.S. Rocky Mountains, but three decades …
Everything You Need to Know About 23 June Olympic Day
WHAT IS OLYMPIC DAY? Olympic Day is a celebration of sport, health, and being the best you can be. It invites everyone around the globe …
Hvar Half Marathon: The First Race in Europe Happening this Saturday
The 10th edition of the Hvar Half Marathon will take place on June 27 as things return to a semblance of normal on the island. …
Under Armour Unveils Sportsmask, A Performance Facemask for Athletes
In late March when Under Armour announced it was shifting production to the design and manufacture of facemasks, face shields and other personal protective equipment …
ToughASIA Uses AI to Predict the Next Marathon World-Record Holder
So, our team at ToughASIA had some free time (thank you, COVID-19!) on our hands and suddenly a thought struck, “why don’t we let our …