Multisports involve multiple disciplines. For duathlon, the disciplines for running and cycling are involved. And often, this sport favours those with a cycling background, as …

It is never easy to impose self-discipline especially at a young age as we tend to get distracted with all the wonderful things in life. …

Many may have heard of the term “runner’s high” – a state where a runner is in a brief, deep relaxing state of euphoria and …

Age may be a problem for many of us when it comes to sports as our stamina and body functions become less efficient. But 46-year …

2020 was a tragedy especially for the sports industry which puts 2021 in the limelight as major global sporting events find its footing once again. …

Love was in the air when we first spoke to Fatin Atasha a.ka. Tasha Jacky back in January about her love story with a Kyserun …

“Kopi-O-Ais kurang manis”, “Teh panas kosong” are some of the most common terms regularly uttered in our favourite mamak stores and restaurants as Malaysians try …

Running is a great workout that brings ample joy to many of us, but the wonderful experience could shatter especially with pains on the knee …

Hiromu Inada, aged 87, has won a Guinness World Record for being the oldest person to complete the IRONMAN World Championship. Hiromu was 85-years and …

World Athletics have announced from 1 September, runners and race walkers will be able to participate in pre-identified, advertised and authorised races to qualify for …