Tips for Achieving a Deep Squat
To get the most benefit from a squat exercise, you need to accomplish a deep squat that challenges you to a full range of motion. Performing a deep squat is not only beneficial as strength building exercise, but it also…
Fitbit and Strava Join Forces to Further Empower Athletes
Fitbit and Strava users can now get the best of both worlds with all-day health and fitness insights, workout analysis, and connection to a global community of athletes SAN FRANCISCO–(BUSINESS WIRE)–Performance athletes are always looking for new ways to elevate…
Virgin Group Announces the Formation of Virgin Sport
NEW YORK, May 12, 2015 /PRNewswire/ — Virgin Group, the Branson family-owned investment group, today announced the formation of Virgin Sport, an active lifestyle company that aims to revolutionize health and wellness through participatory fitness events and programs. As part…
Stay Crossfit By Finding Cardio Workouts That You Enjoy
Running is one of the most tedious exercises in many people’s opinion. Having to get out in the heat and natural element will shy people away, while others care more about their hair cut. Running is included in every major…
JJ Watt Reaches New Heights with Reebok
Iconic Athlete Celebrates Partnership with Record-Setting 5’ 1” Box Jump Global fitness leader Reebok announces a breakthrough partnership with JJ Watt. Arguably the hardest training athlete in sports today, Watt is the epitome of the brand’s “Be More Human” fully-integrated…
A Guide to Carbohydrates and Weight Loss
Carbohydrates are nutrients that your body breaks down to create sugar. Like other nutrients, carbohydrates also provide vitamins and minerals. But what does this have to do with losing weight? Why Does The Body Need Sugar? The cells in our…
The Barbell gives you great results in your crossfit exercises
The mission for any beginner should be to find a mixture of workouts that will test their bodies, but still give themselves something to work up to. Consistency is one of the most fundamental rules when exercising. Sometimes keeping things…
Fitrate Crossfit App helps CrossFit athletes track heart rate and health during workouts
Berlin, Germany (PRWEB) May 05, 2015 – Fitrate Crossfit App is a workout and health log specifically studied for CrossFit. The app measures calories and heart rate via Apple Watch® or any heart rate tracker during a WOD (“Workout Of…
Professional Rock Climber, Alex Johnson, Becomes a Sponsored Athlete of Gnarly Nutrition
South Jordan, UT, May 09, 2015 –(PR.com)– Alex Johnson was born to climb and has been winning National Championships since age twelve. Some of her most notable wins include the Youth Climbing National Championship in 2002, the Adult National Championship…
New Arrival: Thule Enroute Triumph 2 & Blur 2 Daypacks from only MYR399/-
THE UPDATED THULE ENROUTE 2.0 Thule EnRoute backpack series are one of the most popular packs within the Thule family. For ISPO 2015 in Munich, Germany, the series has been refreshed with new colours and a crisp design. Thule EnRoute…