Posts tagged Trail Running

Visiting Klang Valley or Selangor from out of town or from abroad? If running is part of your daily routine, and you want to squeeze …

It is already 2020. In the last few years, you initially started running when your in friends signed you up for a fun run. Then, …

More professional athletes are turning to plant-based diets to fuel their podium-winning ways. With the significant decrease in cholesterol, blood pressure and heart disease risk, …

‘It runs in the family’ must be a synonymous phrase with Karen Siah’s family as everybody runs! Over the years, fitness coach Karen has transitioned …

*Update 13 January 2020: Changes to flag-off timing for Run Asia Kemensah 2020 Trail Run category to 6:00am, 11 April 2020. While Powerman Malaysia 2020 …

Kiara Trail Run is back for its fifth edition on 1 March 2020, and has two distance categories to fit the whole gamut of runners: …

TAIPING, 16 December 2019 : The North Face Malaysia Mountain Trail Festival 2019 (TNF-MMTF 2019) flagged-off with a bigger turnout this year where over 2,100 …

Some runners make the transition to trail running after getting bored of the tarmac. However, when you run of out food and water during a …

Not too long ago, it was common to hear from ordinary folks that that they would want to run just one marathon to tick their …

Malaysia will be a race destination for the coveted ultimate race of human race, the Adventure Racing (AR) World Series. Malaysia will be the first …