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Cross Train Happenings Running

Improve your running with Dinomultisportz – 19.03.2017

(Facebook/Dinomultisportz)

Want to improve on your running for your next event?

Dinomultisportz is teaming up with Suunto and Moolabar to conduct a free running clinic to help you improve on running.

The Suunto Dinomultisportz Powered by Moolabar “Sakit Training 100 Reps” will cover:

‣ Body Conditioning For Runners by using Body Weight exercises
‣ Really simple exercises that will work the runner’s most important muscles groups.
‣ Body weight exercises that you can do anywhere. Be it in the gym, car park, office or home.
‣ The importance of cross training and how it helps make you faster and run further.

For more info, follow Dinomultisportz on Facebook.