Honey Badgers Main Lifts Workshop for Beginner and Intermediate Lifters are here!

• Date: 23rd (Beginner) or 24th (Intermediate) July, 2016
• Time: 10am – 4pm
• Venue: Honey Badgers, 10 Boulevard, Petaling Jaya, Selangor. (Available on Waze)
• Register here. Spots are limited!

To those of you starting out on your journey to attain strength using the main lifts (squat, bench, deadlift) this workshop is not to be missed !

Learn about injury prevention and start lifting like a BADASS in this workshop conducted byLuke Lango together with co-presenters Kedric Kwan, Kelvin Yeoh & Gee Ci Long.

At the end of workshop you will be able to perform all the Main Lifts and have a good understanding on how to train safely and effectively.

Follow Honey Badgers on Facebook for more info.