Just when you think you're tough enough

Cross Train Happenings

Back to Basics with Coach Dino’s Running Clinic – 04.06.2016

Dino-Back to Basics

Back to the basics Clinic with Coach Dino

  • When : 4th June 2016
  • Time: 7.00am
  • Where : MPSJ Stadium, Subang Jaya. (Waze – MPSJ Sport Stadium)
  • Fees : RM 30 including refreshments.
  • Event page on Facebook

Have you been logging in countless miles but still not improving?
Do you feel you have reached a plateau?
Do you question your running form and technique?

Come join Coach Dino, and let him bring you back to the very basics of running, and help you become a better runner and athlete. Remember, you can’t build a strong structure on a weak foundation.

Coach Dino’s ‘Back to Basics’ clinic will be focusing on the following:

• Correct Running Techniques;
• Insights and tip on training plans;
• Practical on track

Who is Coach Dino?

Coach Dino is an established athlete that holds various titles including the first champion for Malaysia’s first ever Spartan Super Race, 1st runner up for Viper2Four, the holder of the Malaysian Book of Record for Longest Distance Cycle By Duo, Triathlete of the year 2006, Best Duathlete 2003 (age group), and Xterra champion 2009 (age group). 

He currently trains aspiring athletes under the Dinomultisportz brand.Today, with his vast experience and wisdom, he currently trains other athletes under his wing with his Dinomultisportz brand and runners under the Heidilee Running Crew (HRC) name.

3 Easy Steps:

1. Fill in the Registration Form
2. Bank in the MYR 30 commitment fee to MBB Account 162357239172 (Heidilee Mohammad)
3. Send proof of payment via whatsapp (+60129287165) or to

First come, first served basis!
Follow Coach Dino on Facebook here.