Trail Running and Outdoor Training with The North Face Malaysia
Ramp up your workout with some cross training with The North Face Malaysia. Throughout the year, The North Face Malaysia pacers will be conducting trail running and …
Ramp up your workout with some cross training with The North Face Malaysia. Throughout the year, The North Face Malaysia pacers will be conducting trail running and …
In the spirit Mother’s Day or rather month, we’re finding ways for these Very Important People to have a good workout on-the-go in everyday scenarios. These …
The dawn of the new year ignites the fire in everyone to want to get healthier, fitter and stronger. Unfortunately, many people do not know …
Malaysians generally live to eat but with 45% of the population overweight and 18% reaching dangerous obesity levels, alarm bells have started to go off. …
Date: 14th Nov 2015 Time: 7.00am – 10.30pm Venue: Mutiara Ville Tennis Court, Persiaran Sepang, Cyber 11, Cyberjaya, Selangor, Malaysia. If you’re looking for an introduction …
Sometimes, a person practicing crossfit are associated to bodybuilders. The more you hit the gym, the more you are aesthetic incline. But the truth is …
Muscle up, one of the hardest form of pullups. It requires not just pulling oneself up, but also enough momentum to send the body over …