(CrossFit.com)

Snatch. Clean and jerk. Work out.

Grab your box buddies and join in the 2017 CrossFit Liftoff, along with many others from CrossFit affiliates around the world. Snatch, clean and jerk, and work out in front of a judge and get your scores validated by the affiliate manager.

The CrossFit Liftoff powered by Rogue, will begin with the release of the workout at 5 p.m. PT on Thursday, Nov. 30 (8am Fri, Dec 1st GMT+8). From there, you will have until Monday, Dec. 4, at 5 p.m. PT (8am Tue, Dec 2nd GMT+8)  to complete the workout in addition to your heaviest snatch and clean and jerk.

There is no time cap on the lifts and you may make as many attempts as they want within the competition dates.

PRIZES

The following prizes will be awarded during the 2017 Liftoff:

Cash Prizes – Top Overall Score (Individual Division only):

  • First-place overall male and female, US$3,000 each

  • Second-place overall male and female, US$2,500 each

  • Third-place overall male and female, US$2,000 each

  • Fourth-place overall male and female, US$1,500 each

  • Fifth-place overall male and female, US$1,000 each

Cash Prizes will be awarded to top overall male and female in the Individual Divisions for Top Pound-for-Pound Lifters, Weightlifting Total, Best Snatch and Best Clean and Jerk.

Rogue Gift Cards will be awarded to top overall male and female in the Individual, Masters and Teenage Divisions while Weight Belt Prizes will be awarded to Weight Class Winners according to their Overall Score in the Individual Division only.

HOW TO COMPETE

You can snatch, clean and jerk, and work out in front of a judge and get your scores validated by the affiliate manager. Alternatively, you may video record your performances and submit YouTube video links with your scores.

Please note all athletes are advised to film their performances—even if the athlete performs the workout in an affiliate in front of a judge—since a video record of all workouts is required in order to claim any prize.

Registration is now open. Sign up at USD$10.

For more info, visit 2017 CrossFit LiftOff.