The Ironman Malaysia is back in Langkawi, with IRONMAN 70.3 and the full IRONMAN both taking place on Saturday 11 November 2017. 

The IRONMAN 70.3 will cater to newbies and regulars alike with half the full IRONMAN distance, swimming 1.9km in the beautiful sea of Langkawi, before cycling 90km around the legendary island and finishing with a 21km run towards the finish line. If you’re not confident of filling the distance yourself, get your friends and form a relay team.

Meanwhile, the IRONMAN Malaysia will feature the full shebang, twice the distance with 3.8km swim, 180km cycle and 42km run in Langkawi.

Registrations for IRONMAN Malaysia opens on 20 March so start planning your training and your trip! Meanwhile, registrations for IRONMAN 70.3 Langkawi will commence 18 April.

For more info, follow Ironman Malaysia on Facebook or visit ironman.com/malaysia and ironman.com/langkawi70.3