(Facebook/CrossFitLah)

  • Venue: CrossFit Lah in Bangsar, KL, Malaysia.
  • Time:
    • Mon, Wed, Fri 12:30pm-1:15pm
    • Tue 7-8pm
    • Thu 8-9pm
    • Sat 9-10am

If you feel like maximizing your workout time, how about a short and sweet lunch workout with CrossFit Lah?

CrossFit Lah has recently started Bootcamp Lah classes for breakfast, lunch or dinner! Burn your calories instead during lunch on Mondays, Wednesdays and Fridays, or dinner on Tuesdays or Thursdays. How about burpees for breakfasts on Saturday too?

Bring a friend! First timers can register for a free trial here.  Anytime is the perfect time to try out a CrossFit session designed for all levels of fitness.

Follow CrossFit Lah on Facebook for more info.